This section presents you with workout plans, diets, and articles specifically made to help you build muscle in the most intelligent manner. Workout plans are broken down into beginner, intermediate, and advanced in order to help you build a good base, develop that base, and finally get as much as you possibly can out of your workout in order to achieve the most muscular physique you can, respectively. Diets are provided for you that will help you maximize your body’s muscle growth, without putting unwanted fat onto your physique, keeping you as trim as possible, while taking advantage of your potential.  Lastly, articles are important in helping you to modify your diets or workouts to fine tune them to your body and lifestyle.  Since you won’t be living in a workout box with a kitchen your entire life, it’s great to know what the most important changes you can make in your life are, to make yourself the most muscular version of yourself that you can be.